Causes of Female Infertility;Symptoms and tips to increase Female Fertility.

Infertility in females refers to the incapacity to conceive and give birth to a living baby. Infertility or failure to reproduce must be distinguished from frigidity which denotes failure to perform the sex act or performing it imperfectly.

Female Infertility Causes can be from the following:

1. Weight - Staying fit and in a good shape directly related to your fertility. You may not believe, but in many cases overweight is found as
the main cause behind infertility. The amount of fat stored in the body creates ovulation troubles. And, at the same time, lack of weight can also create amenorrhea (menstrual cycle problems). So, it is very important to keep the body weight in a correct proportion.

2. Stress – This is an element that plays a major negative role here. Today, life demands a number of different kinds of tasks from everyone and that creates a big amount of stress that can hinder the ovulation in women.

3. Smoking – A large number of women smoke and they do not know that how badly it affects their fertility. Use of Tobacco can develop cervical complication, irregular periods, and hormonal imbalance in women. It can reduce your fertility by 50%.

4. Malnutrition – It is very vital to have a good amount of nutrition in your diet daily. But, unfortunately not every woman eats healthy diet as for them, even the basic food is a hard thing to get. In this condition, it becomes very hard for their reproduction organs to function properly and it can lead to infertility.

5. Alcohol – Similar to tobacco, alcohol also affects your fertility adversely. It causes irregular periods that increase the rate of miscarriages and create other troubles.